10 Healthy Brain Tips

10 Healthy Brain Tips

TEN GREAT HEALTHY BRAIN TIPS!  Preserving our brains as we age is one of the best forms of life insurance to help us enjoy our later years.  All the most effective prevention tips are simple sensible lifestyle choices.  Tip #1: Enjoy Cold-Pressed Coconut Oil daily. ...
Shoo Away the Flu

Shoo Away the Flu

We can all agree the flu is miserable and nobody wants it.  Here are some things I do with my patients to make for a smoother winter season.  Firstly, many of them receive a monthly shot designed in Germany of two substances called Engysol and Gripp-Heel.  Essentially...

Five Fabulous Cosmetics

Five Fabulous Cosmetics  Why avoid commercial cosmetics? It is an absolute no-brainer for every man or woman to switch from common commercial cosmetics brands to natural ones.  Why?  What you put on your skin is just as important as what you put in your mouth. Somehow...
Allergies: Treatment Options

Allergies: Treatment Options

The good news about allergies is that they can be treated and that your whole body will be healthier for it.  All kinds of things can be done to enhance your immune system and to ultimately help get you off drugstore antihistamines.  This article covers many of them....

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