Health one step at a time...

If you are excited about building a healthy foundation rather than taking pills, I think we will be a wonderful team. Welcome!

My lesson and your gift...

Twenty years ago I was diagnosed with a chronic pain condition called fibromyalgia. I simply changed how I ate, how I thought and how I lived. And from this experience I have been profoundly dedicated and passionate about food as medicine. If you want to lay down a wonderful foundation which is your best life insurance, I’m the doctor for you. I will guide you, step by step, on how to eat, where to shop, how to cook and how to find balance and peace.

New Patient Inquiry


My health is priority.

I want to feel my best.

I want personalized care. 

I want lasting results.